ะœy inner landscape

By Anelly Aya Anelly Aya
  This is not merely a record of the day, but a cartography of an invisible territory. I write slowly, for words today carry a specific, sweet weight—as if they are saturated with the rain that fell through my dreams all night. The world outside may be rushing, clocks ticking away their ruthless, linear logic, but here, in the space behind the breastbone, time has ceased to be a measure and has become a state of being. Today, my inner landscape is a morning forest after rain. Gone is the dry, dusty anxiety of summer, and the icy rigidity of winter. Instead, I feel the dampness of fertile soil— the earth is alive, breathing, ready to birth, yet in no hurry to do so. The air holds that crystalline purity that comes only after a storm or after a long weep that has washed away the sediment of the ego. The silence is not empty; it is saturated, dense, present. There is a slightly misty feeling, but it does not frighten. In the psychoanalytic sense, this fog is the liminal space—the th...
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Dealing with people who can't be trusted can be challenging

By Anelly Aya Anelly Aya

 Dealing with people who can't be trusted can be challenging, but there are some steps you can take to protect yourself:

✅ Set boundaries: Be clear about what you will and won't tolerate from others. If someone has consistently shown themselves to be untrustworthy, it may be necessary to limit your interaction with them or distance yourself completely.

✅ Verify information: Before you trust someone, verify their claims and make sure they are being truthful. If someone's story seems inconsistent or if they are constantly changing their story, it may be a sign that they can't be trusted.

✅ Trust your instincts: If something feels off about a person, trust your intuition and take appropriate action. This could mean limiting your interaction with them or avoiding them altogether.

✅ Document interactions: If you are dealing with someone who has a history of untrustworthiness, it can be helpful to document your interactions with them. This can provide evidence of their behavior and protect you in the future.

✅ Seek support: Surround yourself with people you can trust and seek their support when dealing with untrustworthy individuals. Having a strong support system can help you stay strong and protect yourself from harm.

✅ Practice self-care: Dealing with untrustworthy individuals can take a toll on your mental and emotional well-being. Make sure to take care of yourself and practice self-care to maintain your overall health and happiness.

Remember, you don't have to tolerate untrustworthy behavior from others. By setting boundaries, verifying information, trusting your intuition, and seeking support, you can protect yourself and maintain your well-being.

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