The Liturgy of the Open Palm - A Dawn Meditation on Cosmic Exchange

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      The hour when the night has not yet departed, and the day is but a pale, bluish promise along the edge of the horizon, always carries a sense of naked truth. I sit in the silence of this early room, as the first rays of sunlight pierce the glass like thin, luminous fingers, and I think about touch. About those completely mundane, almost automatic gestures we exchange out of habit, never suspecting that within them lies encoded the entire metaphysics of our existence. We say: Give me five . We say it with ease, with a smile, sometimes in passing, while rushing somewhere, locked within our own tiny, isolated worlds. But what does this truly represent, if we strip away the layer of daily banality? What happens in that microsecond when two palms meet in the air and press against each other? This is a merging . In a psychoanalytic sense, the touching of palms is our first persistent attempt to overlap the boundaries of the Ego, which we so zealously guard the rest of the...

Dealing with people who can't be trusted can be challenging

 Dealing with people who can't be trusted can be challenging, but there are some steps you can take to protect yourself:

✅ Set boundaries: Be clear about what you will and won't tolerate from others. If someone has consistently shown themselves to be untrustworthy, it may be necessary to limit your interaction with them or distance yourself completely.

✅ Verify information: Before you trust someone, verify their claims and make sure they are being truthful. If someone's story seems inconsistent or if they are constantly changing their story, it may be a sign that they can't be trusted.

✅ Trust your instincts: If something feels off about a person, trust your intuition and take appropriate action. This could mean limiting your interaction with them or avoiding them altogether.

✅ Document interactions: If you are dealing with someone who has a history of untrustworthiness, it can be helpful to document your interactions with them. This can provide evidence of their behavior and protect you in the future.

✅ Seek support: Surround yourself with people you can trust and seek their support when dealing with untrustworthy individuals. Having a strong support system can help you stay strong and protect yourself from harm.

✅ Practice self-care: Dealing with untrustworthy individuals can take a toll on your mental and emotional well-being. Make sure to take care of yourself and practice self-care to maintain your overall health and happiness.

Remember, you don't have to tolerate untrustworthy behavior from others. By setting boundaries, verifying information, trusting your intuition, and seeking support, you can protect yourself and maintain your well-being.

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