Spiritual surgery

By Anelly Aya Anelly Aya
  The ink of my thoughts today is thick, heavy, as if saturated with the very matter of the earth that I am trying to transmute into spirit. I sit in the silence and listen to time dripping—steady, relentless—while a painful anatomy of existence unfolds before my eyes. There are moments when the metaphor of the spiritual oasis is no longer enough to withstand the pressure of external degradation. We often deceive ourselves into thinking that our inner light, this fragile flame of personal goodness, is sufficient to illuminate even the densest darkness outside. But today, in this space between the breath and the prayer, I realize a harsh truth: when necrotic cells appear in the fabric of reality, humility ceases to be a virtue and becomes complicity. Surgery is not an act of hatred; it is an act of supreme care for the whole. There is a specific, conscious insolence , a malice that walks unhindered through the temples of our daily lives, and it cannot be cured by passive waiting. F...
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Journaling is an excellent tool for those seeking to focus on their inner selves and achieve a self-centering consciousness

By Anelly Aya Anelly Aya

 #Journaling is an excellent tool for those seeking to focus on their inner selves and achieve a #selfcentering consciousness. By externalizing one's #thoughts and #emotions, individuals can gain insight into their #beliefs, #values, and #motivations, leading to increased #selfawareness and #personalgrowth.

Journaling also allows individuals to shift their focus inward and examine their inner world, which is often overlooked in our fast-paced and external-focused society. By connecting with oneself, individuals can cultivate a self-centering consciousness, where their attention is directed towards their inner experiences and reactions. This #selffocus can lead to a greater sense of control over one's emotions and actions, leading to increased #selfesteem and a deeper connection to oneself.

Furthermore, journaling can also be a way to clear illusory realities and separate fact from fiction. By reflecting on their experiences, individuals can make sense of the world around them and gain #clarity on their #truereality. This process of self-examination can help individuals to overcome #selflimiting beliefs and negative #thoughtpatterns, leading to personal growth and increased self-confidence.

Journaling can also be seen as a form of self-care and self-nurturing. It is an act of self-love, where individuals prioritize their own #wellbeing by taking the time to reflect on their thoughts and emotions. Through this process, individuals can gain insight into their own needs and desires, leading to a greater sense of #selfcompassion and #selfacceptance.

Journaling can expand one's perspectives of perception and understanding. By exploring their own thoughts and feelings, individuals can gain insight into the thoughts and feelings of others, developing greater #empathy and understanding. This expanded perspective can lead to a greater sense of connection and community with those around us.

Journaling is an excellent tool for those seeking to cultivate a self-centering consciousness and focus on their inner selves. It can help individuals gain insight into their #beliefs, #values, and #motivations, leading to increased self-awareness and personal growth. By reflecting on their experiences, individuals can make sense of the world around them and gain #clarity on their true reality. It is an act of #selfcare and self-nurturing, promoting #selfcompassion and #selfacceptance. Journaling can expand one's perspectives of perception and understanding, promoting empathy and a sense of community with those around us.

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