The Price of Truth - High-Frequency, Low-Budget Living

By Anelly Aya Anelly Aya
   The hour is that indefinite stretch between late night and the early premonition of morning, when the silence in the room ceases to be a mere absence of sound and becomes a dense, palpable presence. I sit before the white page and feel the ink hesitate before soaking into the paper—just as my soul wavers at the threshold of the words I must utter to myself. Today I understood, or rather, finally admitted, that truth has its own, sometimes cruel, economy. It does not simply demand; it clears. It is that invisible hand that shakes the dust from the folds of our being and often, far too often, leaves our pockets empty. For a long time, I tried to delude my inner voice into believing that it was possible to navigate between light and shadow, that compromise was merely a form of flexibility, of social maturity. But the psychoanalytic gaze into my own abyss tells me otherwise. Every compromise with the truth is a small death, a tiny fissure in the integrity of the S...
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Journaling is an excellent tool for those seeking to focus on their inner selves and achieve a self-centering consciousness

By Anelly Aya Anelly Aya

 #Journaling is an excellent tool for those seeking to focus on their inner selves and achieve a #selfcentering consciousness. By externalizing one's #thoughts and #emotions, individuals can gain insight into their #beliefs, #values, and #motivations, leading to increased #selfawareness and #personalgrowth.

Journaling also allows individuals to shift their focus inward and examine their inner world, which is often overlooked in our fast-paced and external-focused society. By connecting with oneself, individuals can cultivate a self-centering consciousness, where their attention is directed towards their inner experiences and reactions. This #selffocus can lead to a greater sense of control over one's emotions and actions, leading to increased #selfesteem and a deeper connection to oneself.

Furthermore, journaling can also be a way to clear illusory realities and separate fact from fiction. By reflecting on their experiences, individuals can make sense of the world around them and gain #clarity on their #truereality. This process of self-examination can help individuals to overcome #selflimiting beliefs and negative #thoughtpatterns, leading to personal growth and increased self-confidence.

Journaling can also be seen as a form of self-care and self-nurturing. It is an act of self-love, where individuals prioritize their own #wellbeing by taking the time to reflect on their thoughts and emotions. Through this process, individuals can gain insight into their own needs and desires, leading to a greater sense of #selfcompassion and #selfacceptance.

Journaling can expand one's perspectives of perception and understanding. By exploring their own thoughts and feelings, individuals can gain insight into the thoughts and feelings of others, developing greater #empathy and understanding. This expanded perspective can lead to a greater sense of connection and community with those around us.

Journaling is an excellent tool for those seeking to cultivate a self-centering consciousness and focus on their inner selves. It can help individuals gain insight into their #beliefs, #values, and #motivations, leading to increased self-awareness and personal growth. By reflecting on their experiences, individuals can make sense of the world around them and gain #clarity on their true reality. It is an act of #selfcare and self-nurturing, promoting #selfcompassion and #selfacceptance. Journaling can expand one's perspectives of perception and understanding, promoting empathy and a sense of community with those around us.

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