Elitsa and the Trees

By Anelly Aya Anelly Aya
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  Elitsa stood by the window, watching the morning light glide across the bark of the trees — that old, cracked bark that resembled the hands of elderly people who had survived more winters than could ever be spoken of. The air smelled of dust and damp soil, and in the distance came the metallic sound of chainsaws, slicing through the silence like a harsh thought intruding upon a prayer. Even before she saw what was happening, her body understood. There are pains that arrive before words do. Pains that live in the nerves, in the chest, in the deep memory of the soul. They had begun cutting the trees. Large. Old trees. She remembered how, as a child, she believed that trees kept human secrets. That they listened. That they absorbed what a person could not confess to anyone else. Her mother had once told her that when someone cried beside a tree, the tears were never wasted. And perhaps that was why Elitsa had always felt a particular silence around old trees — not an empty silenc...
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Journaling is an excellent tool for those seeking to focus on their inner selves and achieve a self-centering consciousness

By Anelly Aya Anelly Aya

 #Journaling is an excellent tool for those seeking to focus on their inner selves and achieve a #selfcentering consciousness. By externalizing one's #thoughts and #emotions, individuals can gain insight into their #beliefs, #values, and #motivations, leading to increased #selfawareness and #personalgrowth.

Journaling also allows individuals to shift their focus inward and examine their inner world, which is often overlooked in our fast-paced and external-focused society. By connecting with oneself, individuals can cultivate a self-centering consciousness, where their attention is directed towards their inner experiences and reactions. This #selffocus can lead to a greater sense of control over one's emotions and actions, leading to increased #selfesteem and a deeper connection to oneself.

Furthermore, journaling can also be a way to clear illusory realities and separate fact from fiction. By reflecting on their experiences, individuals can make sense of the world around them and gain #clarity on their #truereality. This process of self-examination can help individuals to overcome #selflimiting beliefs and negative #thoughtpatterns, leading to personal growth and increased self-confidence.

Journaling can also be seen as a form of self-care and self-nurturing. It is an act of self-love, where individuals prioritize their own #wellbeing by taking the time to reflect on their thoughts and emotions. Through this process, individuals can gain insight into their own needs and desires, leading to a greater sense of #selfcompassion and #selfacceptance.

Journaling can expand one's perspectives of perception and understanding. By exploring their own thoughts and feelings, individuals can gain insight into the thoughts and feelings of others, developing greater #empathy and understanding. This expanded perspective can lead to a greater sense of connection and community with those around us.

Journaling is an excellent tool for those seeking to cultivate a self-centering consciousness and focus on their inner selves. It can help individuals gain insight into their #beliefs, #values, and #motivations, leading to increased self-awareness and personal growth. By reflecting on their experiences, individuals can make sense of the world around them and gain #clarity on their true reality. It is an act of #selfcare and self-nurturing, promoting #selfcompassion and #selfacceptance. Journaling can expand one's perspectives of perception and understanding, promoting empathy and a sense of community with those around us.

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