Не мога да го приема - едно сърце срещу индустрията на забравата

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  Не мога да го приема… и може би никога няма да мога. Тази болка живее в мен като тиха пукнатина, която не се вижда отвън, но отвътре разтваря бездна. Влизам в магазина и рафтовете ме гледат със стъклените очи на опаковани истории , части от тела, разкъсани връзки, насила прекъснат живот. В тарелки е подредена плътта на братчета и сестрички , които никога не са били попитани, никога не са дали съгласие. Убити е най-меката дума. Там има страх, кръв, писък, който не се чува… но душата го разпознава. Боли ме много. Не защото съм по-добра, а защото не мога да се примиря. Преди около петнадесет години в мен се случи някакво превключване , едно невидимо събуждане, като светлина, която първо наранява очите, а после става необходима. От този момент не мога да докосна месо , не мога да го виждам, без в съзнанието ми да се разгъне целият филм на страданието. Всичко, което е имало очи и топлина , което е мърдало, дишало, обичало някого, не може да бъде моя храна . Не мога да го нарека прод...

Journaling is an excellent tool for those seeking to focus on their inner selves and achieve a self-centering consciousness

 #Journaling is an excellent tool for those seeking to focus on their inner selves and achieve a #selfcentering consciousness. By externalizing one's #thoughts and #emotions, individuals can gain insight into their #beliefs, #values, and #motivations, leading to increased #selfawareness and #personalgrowth.

Journaling also allows individuals to shift their focus inward and examine their inner world, which is often overlooked in our fast-paced and external-focused society. By connecting with oneself, individuals can cultivate a self-centering consciousness, where their attention is directed towards their inner experiences and reactions. This #selffocus can lead to a greater sense of control over one's emotions and actions, leading to increased #selfesteem and a deeper connection to oneself.

Furthermore, journaling can also be a way to clear illusory realities and separate fact from fiction. By reflecting on their experiences, individuals can make sense of the world around them and gain #clarity on their #truereality. This process of self-examination can help individuals to overcome #selflimiting beliefs and negative #thoughtpatterns, leading to personal growth and increased self-confidence.

Journaling can also be seen as a form of self-care and self-nurturing. It is an act of self-love, where individuals prioritize their own #wellbeing by taking the time to reflect on their thoughts and emotions. Through this process, individuals can gain insight into their own needs and desires, leading to a greater sense of #selfcompassion and #selfacceptance.

Journaling can expand one's perspectives of perception and understanding. By exploring their own thoughts and feelings, individuals can gain insight into the thoughts and feelings of others, developing greater #empathy and understanding. This expanded perspective can lead to a greater sense of connection and community with those around us.

Journaling is an excellent tool for those seeking to cultivate a self-centering consciousness and focus on their inner selves. It can help individuals gain insight into their #beliefs, #values, and #motivations, leading to increased self-awareness and personal growth. By reflecting on their experiences, individuals can make sense of the world around them and gain #clarity on their true reality. It is an act of #selfcare and self-nurturing, promoting #selfcompassion and #selfacceptance. Journaling can expand one's perspectives of perception and understanding, promoting empathy and a sense of community with those around us.

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