Gratitude for the Given and the Ungiven

By Anelly Aya Anelly Aya
  In the silence of this pre-sleep room, where the walls seem to absorb the last remnants of daylight, I am overtaken by the echo of a prayer that is not merely words, but a breath, a pulsation, a fateful rhythm. Lord, I thank Thee for all that Thou givest me, and for all that Thou dost not give. This phrase is not resignation, nor is it an escape; it is the exquisite architecture of an inner liberation, in which the ego finally bows its head before the infinite. I begin to write, my pen barely touching the paper, as if I fear disturbing the fragile equilibrium of this insight, which carries simultaneously the weight of my entire life thus far and the lightness of a newborn presence. The psychoanalysis of my desire has always led me toward the abyss of lack—toward ๊ทธ primordial longing to possess, to fill the gaps, to turn the world into a mirror of my own deficits. But here, in this sacred space of faith, gratitude for that which is not given to me becomes the highest form of spi...
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Journaling is an excellent tool for those seeking to focus on their inner selves and achieve a self-centering consciousness

By Anelly Aya Anelly Aya

 #Journaling is an excellent tool for those seeking to focus on their inner selves and achieve a #selfcentering consciousness. By externalizing one's #thoughts and #emotions, individuals can gain insight into their #beliefs, #values, and #motivations, leading to increased #selfawareness and #personalgrowth.

Journaling also allows individuals to shift their focus inward and examine their inner world, which is often overlooked in our fast-paced and external-focused society. By connecting with oneself, individuals can cultivate a self-centering consciousness, where their attention is directed towards their inner experiences and reactions. This #selffocus can lead to a greater sense of control over one's emotions and actions, leading to increased #selfesteem and a deeper connection to oneself.

Furthermore, journaling can also be a way to clear illusory realities and separate fact from fiction. By reflecting on their experiences, individuals can make sense of the world around them and gain #clarity on their #truereality. This process of self-examination can help individuals to overcome #selflimiting beliefs and negative #thoughtpatterns, leading to personal growth and increased self-confidence.

Journaling can also be seen as a form of self-care and self-nurturing. It is an act of self-love, where individuals prioritize their own #wellbeing by taking the time to reflect on their thoughts and emotions. Through this process, individuals can gain insight into their own needs and desires, leading to a greater sense of #selfcompassion and #selfacceptance.

Journaling can expand one's perspectives of perception and understanding. By exploring their own thoughts and feelings, individuals can gain insight into the thoughts and feelings of others, developing greater #empathy and understanding. This expanded perspective can lead to a greater sense of connection and community with those around us.

Journaling is an excellent tool for those seeking to cultivate a self-centering consciousness and focus on their inner selves. It can help individuals gain insight into their #beliefs, #values, and #motivations, leading to increased self-awareness and personal growth. By reflecting on their experiences, individuals can make sense of the world around them and gain #clarity on their true reality. It is an act of #selfcare and self-nurturing, promoting #selfcompassion and #selfacceptance. Journaling can expand one's perspectives of perception and understanding, promoting empathy and a sense of community with those around us.

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