“Diary of an Artist’s Soul” – e-book

By Anelly Aya Anelly Aya
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  Powered by From the Diary of a Highly Sensitive Child is a gentle and intimate invitation into the hidden world of a child who feels life more deeply than most. Told entirely in the child’s own voice, the book opens her heart wide, where tears become a language, dreams turn into maps of secret places, and silence transforms into a safe refuge. Each page feels raw and tender, offering readers a rare glimpse into the delicate balance of sensitivity, imagination, and hope. When the world finally quiets at night, the child leans into her diary to share her truths. She writes about the booming voices of adults who forget how loud they sound, about classrooms that overwhelm her with constant noise, and about the ache she feels when Mom and Dad argue. She confesses her fears, her loneliness, her dreams, and her deep desire to be understood. Yet alongside these tender confessions live sparks of wonder. She introduces her secret friends—angels...
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It's not the size of the jeans that matters, it's the size of the heart

By Anelly Aya Anelly Aya

 The phrase "It's not the size of the #jeans that matters, it's the size of the #heart" is a #powerful #reminder that our worth as human beings is not determined by our #physicalappearance, but rather by the size of our character and the #kindness we show to others.

In today's #society, there is a lot of #pressure to #conform to certain #beautystandards, and many people are judged based on their #weight or #bodyshape. This can lead to feelings of #inadequacy and #lowselfesteem, which can have negative impacts on our #mentalhealth and #wellbeing. However, it is important to remember that our physical appearance does not define us, and that #truebeauty comes from within.

The size of our heart, or our capacity for kindness and #compassion, is what truly matters in life. When we treat others with #love and #respect, we create a ripple effect that can spread far beyond our immediate circle of friends and family. Acts of kindness, no matter how small, can have a profound impact on someone's life, and can even #inspire others to do the same.

In contrast, focusing solely on #externalappearance can lead to shallow and #superficialrelationships, and can cause us to miss out on deeper connections with others. When we judge people based on their appearance, we miss out on the opportunity to get to know them as individuals, and to appreciate their #unique qualities and strengths.

Another important aspect of the phrase "It's not the size of the jeans that matters, it's the size of the heart" is the #idea that we should focus on our #internalqualities rather than #externalvalidation. It is easy to get caught up in the quest for external validation, whether it be through #socialmedia likes or #compliments from others. However, this type of validation is often #fleeting and can leave us feeling #empty and #unfulfilled.

Instead, we should strive to cultivate qualities such as #empathy, #generosity, and #integrity, which can bring lasting #satisfaction and #fulfillment. When we focus on being #kind and compassionate towards others, we not only make a #positiveimpact on the world around us, but we also feel a sense of #purpose and #meaning in our own lives.

Of course, it is important to take care of our #physicalhealth and #wellbeing as well. Eating a #balanceddiet, getting #regularexercise, and taking care of our mental health are all important components of a #healthylifestyle. However, these things should not be our sole focus in life, and we should not judge ourselves or others based solely on physical appearance.

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