The Strategy of Softness - Thawing the Freeze Response Amidst the Global Winter

By Anelly Aya Anelly Aya
  December 5th. Afternoon. The afternoon stretches out slowly, gray and heavy, as if time itself has lost the desire to move forward, stalled in some intermediate zone of twilight and expectation. The light in the room is scarce, muted, and in this half-shadow, I sit and look at my hands. They are here, before me, physically present, yet I feel them strangely alien, as if the blood has retreated from them, afraid to reach the periphery of my being. They are cold. Not just superficially chilled, but deeply, bone-chillingly cold, as if they carry the memory of a long winter that is not a season, but a state of mind. My whole body is encased in an invisible embrace of ice, in a tormenting, paralytic state of 'not having.' Until now, I thought I was simply exhausted, that I had surrendered in the face of a difficult daily life. But today, in the heavy silence of this afternoon, as the street noise fades behind the windowpane, I grasped the cruel, yet liberating, truth about what ...
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The Awakening: Discovering Your True Self

By Anelly Aya Anelly Aya

 https://amzn.to/3ZIT1xU

"The Awakening: Discovering Your True Self" is a book about the journey of awakening to one's true self and finding meaning and purpose in life. It offers practical guidance and inspiration for those who seek to live a more conscious and fulfilling life.

The book begins with an introduction to the meaning of awakening and how to recognize the call to awaken. It then delves into the illusion of ego and the true self, explaining how the ego can create a false sense of identity and separate us from our true nature. The power of the mind is explored, including the importance of letting go of limiting beliefs and cultivating self-awareness and mindfulness.

The author then explains the value of connecting with one's intuition and inner wisdom and provides guidance for navigating emotions and inner turmoil. The book also offers insights into healing past wounds and trauma and finding meaning and purpose in life.

The reader is encouraged to embrace change and transform their life, as well as to live in alignment with their true self and rediscover their authenticity and unique gifts. The importance of cultivating resilience and inner strength, as well as living a life of gratitude and appreciation, is emphasized.

The author also explores the power of love and compassion and the importance of letting go of attachment and embracing impermanence. The journey of navigating the dark night of the soul is discussed, including the challenges and opportunities for growth that arise during this time.

Finally, the book offers guidance for staying committed to one's path of awakening and embracing the journey with courage and determination. The importance of connecting with nature and the universe is explored, as well as balancing the spiritual and material aspects of life.

Overall, "The Awakening: Discovering Your True Self" is a practical and inspiring guide for anyone who seeks to live a more conscious, meaningful, and fulfilling life. The author's insights and guidance offer a roadmap for navigating the challenges and opportunities that arise during the journey of awakening.

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