The Strategy of Softness - Thawing the Freeze Response Amidst the Global Winter

By Anelly Aya Anelly Aya
  December 5th. Afternoon. The afternoon stretches out slowly, gray and heavy, as if time itself has lost the desire to move forward, stalled in some intermediate zone of twilight and expectation. The light in the room is scarce, muted, and in this half-shadow, I sit and look at my hands. They are here, before me, physically present, yet I feel them strangely alien, as if the blood has retreated from them, afraid to reach the periphery of my being. They are cold. Not just superficially chilled, but deeply, bone-chillingly cold, as if they carry the memory of a long winter that is not a season, but a state of mind. My whole body is encased in an invisible embrace of ice, in a tormenting, paralytic state of 'not having.' Until now, I thought I was simply exhausted, that I had surrendered in the face of a difficult daily life. But today, in the heavy silence of this afternoon, as the street noise fades behind the windowpane, I grasped the cruel, yet liberating, truth about what ...
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Be happy, and the reason will come along

By Anelly Aya Anelly Aya

 "Be #happy, and the reason will come along" ( Robert Braut ) - is a powerful statement that suggests that #happiness is not necessarily the result of #achieving a particular goal or #fulfilling a specific desire, but rather a state of #being that we can cultivate within ourselves regardless of external circumstances. This perspective has a deep #spiritual nuance, rooted in the idea that #truehappiness arises from within, and is not dependent on external factors.

In many spiritual traditions, happiness is seen as an inner state of being that is not dependent on external circumstances. This #innerhappiness, often described as #joy or #bliss, is said to arise from a deep sense of connection to our #truenature or to the #Divine. It is not something that can be acquired through external means, but rather something that is already within us, waiting to be discovered.

When we cultivate inner happiness, we are able to see the world in a different way. We become more #grateful for the #blessings in our lives, and we are better able to handle the challenges that come our way. We are able to #appreciate the #beauty of the #presentmoment, rather than constantly #striving for something in the future.

The idea that "the reason will come along" suggests that when we focus on cultivating inner happiness, the reasons to be happy will naturally present themselves. This does not mean that we will necessarily achieve all of our external goals or desires, but rather that we will be able to find joy and #meaning in the present moment, regardless of external circumstances.

In a spiritual context, happiness is often seen as a byproduct of living in alignment with our true nature or purpose. When we are living in alignment with our deepest #values and #aspirations, we feel a sense of #fulfillment and meaning that transcends temporary pleasures or material possessions.

Spiritual practices such as #meditation, #prayer, and #mindfulness can help us to cultivate inner happiness and alignment with our true nature. These practices can help us to develop a deeper sense of #selfawareness, and to connect with something greater than ourselves. They can also help us to cultivate gratitude and compassion, which are key elements of a happy and fulfilling life.

In conclusion, "Be happy, and the reason will come along" is a powerful statement that highlights the importance of cultivating inner happiness as a key to a fulfilling and #meaningfullife. In a spiritual context, this perspective is rooted in the idea that true happiness arises from within, and is not dependent on external factors. By cultivating inner happiness and living in alignment with our true nature, we can find joy and meaning in the present moment, regardless of external circumstances.

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