Dreams That Aren’t Mine

By Anelly Aya Anelly Aya
  Ever since I was little, I’ve heard stories—of great successes, of glorious victories, of bright worlds waiting to be conquered. I was raised with the idea that dreams are our guiding light, that they are the engine of life, that we move forward through them. But over time, I began to feel that some of those dreams weren’t mine. They seemed to belong to someone else, to an image built from the expectations of others—of society, of family. They were foreign to my heart, yet I carried them like armor that protected me but also weighed me down and held me back. This was one of the most painful truths I had to accept—that many of the dreams I had chased weren’t born of my soul. They were someone else’s dreams, imposed by the outer world, by voices I heard before I had the chance to hear my own. At first, it was hard to admit this. We all want to be loved and accepted, and often we’re willing to sacrifice our own desires just to be approved. My life felt like a journey guided by map...
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The Vegan Advantage - How Plant-Based Living Improves Your Health, the Environment, and Animal Welfare

By Anelly Aya Anelly Aya

 Free E-book: “The Vegan Advantage - How Plant-Based Living Improves Your Health, the Environment, and Animal Welfare”
Download e-book from here
or Scan the QR Code from the image below.➡️

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Over the past few years, there has been a significant shift towards #plantbased living as more people become aware of the benefits of this #lifestyle. #Veganism is a philosophy and way of living that seeks to exclude, as far as possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. Veganism not only benefits #animalwelfare, but also the #environment and our #personalhealth.
One of the primary advantages of a #plantbaseddiet is the improvement in health. Studies have shown that a #vegan diet can reduce the risk of #chronicdiseases such as #heartdisease, #type2diabetes, and certain types of #cancer. A plant-based diet is rich in #nutrients, #antioxidants, and #fiber which helps to keep the body healthy and #reduceinflammation. Additionally, a vegan diet is naturally low in #saturatedfats and #cholesterol, which is beneficial to the heart.
Another advantage of veganism is its #positiveimpact on the environment. #Animalagriculture is responsible for a significant amount of greenhouse #gasemissions, #deforestation, and #waterpollution. By reducing or eliminating #animalproducts from our diets, we can reduce our #carbon footprint and conserve natural resources. Additionally, a vegan diet requires less land, water, and energy to produce compared to a meat-based diet.
Finally, veganism benefits animal welfare by reducing the number of animals bred for food and other purposes. #Factoryfarming is a #cruelindustry that often results in overcrowded, #unsanitaryconditions for animals. By reducing demand for animal products, we can reduce the number of animals that suffer from inhumane conditions.
In conclusion, adopting a #veganlifestyle can provide numerous #benefits to our health, the environment, and animal welfare. However, it is important to note that a vegan diet must be properly planned to ensure adequate #nutrition. Consulting a registered dietitian or nutritionist can be helpful in making the transition to a plant-based diet. With a bit of effort and education, we can all reap the #benefitsofveganism and contribute to a more #sustainable and #compassionate world.

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