One day I will play the accordion up in heaven, among the clouds

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  One day I will play the accordion up in heaven, among the clouds. There, where the air has no weight, where sound does not hurt. I will sit within the soft whiteness, and my fingers — those trembling witnesses of earthly imperfection — will move smoothly, confidently, without fear. There my hand will not make mistakes from the neurological disorder I have , because in eternity there is no misfired impulse, no confused message between brain and muscle, no clash between will and body. There everything becomes pure intention, an endless flow of sound and light, a complete merging between what I want and what I can . I see myself holding the accordion — that strange instrument suspended somewhere between breath and prayer. Each opening of its folds is like inhaling the sky , each closing — exhaling the light . Perhaps this is the prayer I’ve always searched for. Not the one spoken aloud, but the one the body whispers when the mind gives up control. There, above, perfection is...

The Vegan Advantage - How Plant-Based Living Improves Your Health, the Environment, and Animal Welfare

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Over the past few years, there has been a significant shift towards #plantbased living as more people become aware of the benefits of this #lifestyle. #Veganism is a philosophy and way of living that seeks to exclude, as far as possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. Veganism not only benefits #animalwelfare, but also the #environment and our #personalhealth.
One of the primary advantages of a #plantbaseddiet is the improvement in health. Studies have shown that a #vegan diet can reduce the risk of #chronicdiseases such as #heartdisease, #type2diabetes, and certain types of #cancer. A plant-based diet is rich in #nutrients, #antioxidants, and #fiber which helps to keep the body healthy and #reduceinflammation. Additionally, a vegan diet is naturally low in #saturatedfats and #cholesterol, which is beneficial to the heart.
Another advantage of veganism is its #positiveimpact on the environment. #Animalagriculture is responsible for a significant amount of greenhouse #gasemissions, #deforestation, and #waterpollution. By reducing or eliminating #animalproducts from our diets, we can reduce our #carbon footprint and conserve natural resources. Additionally, a vegan diet requires less land, water, and energy to produce compared to a meat-based diet.
Finally, veganism benefits animal welfare by reducing the number of animals bred for food and other purposes. #Factoryfarming is a #cruelindustry that often results in overcrowded, #unsanitaryconditions for animals. By reducing demand for animal products, we can reduce the number of animals that suffer from inhumane conditions.
In conclusion, adopting a #veganlifestyle can provide numerous #benefits to our health, the environment, and animal welfare. However, it is important to note that a vegan diet must be properly planned to ensure adequate #nutrition. Consulting a registered dietitian or nutritionist can be helpful in making the transition to a plant-based diet. With a bit of effort and education, we can all reap the #benefitsofveganism and contribute to a more #sustainable and #compassionate world.

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