The Impasse - A Diary of Scarcity and Soul

By Anelly Aya Anelly Aya
  December 10th. Or perhaps it is the 11th. Time has lost its linear rhythm since the days merged into one long, gray anticipation. The light today falls obliquely through the window, illuminating the dust motes that dance in the silence—the only motion in this room, which is simultaneously a sanctuary and a prison. I write this not to complain, but to comprehend. To map this desert we find ourselves in. The words we hear every day – impasse, inflation, unemployment, poverty, low standard, scarcity, deprivation, loneliness – sound like dry, technical terms in the news, but here, in my inner world, they have flesh, they have the weight of a stone laid upon the chest at night. I sit opposite myself in this twilight of the spirit. What we call a "crisis" is, in fact, a deep, unsettling psychoanalytic pause imposed upon us by reality; the moment when the external supports of the ego – career, financial security, social status – crumble to reveal the fragile construction beneath...
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The Vegan Advantage - How Plant-Based Living Improves Your Health, the Environment, and Animal Welfare

By Anelly Aya Anelly Aya

 Free E-book: “The Vegan Advantage - How Plant-Based Living Improves Your Health, the Environment, and Animal Welfare”
Download e-book from here
or Scan the QR Code from the image below.➡️

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Over the past few years, there has been a significant shift towards #plantbased living as more people become aware of the benefits of this #lifestyle. #Veganism is a philosophy and way of living that seeks to exclude, as far as possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. Veganism not only benefits #animalwelfare, but also the #environment and our #personalhealth.
One of the primary advantages of a #plantbaseddiet is the improvement in health. Studies have shown that a #vegan diet can reduce the risk of #chronicdiseases such as #heartdisease, #type2diabetes, and certain types of #cancer. A plant-based diet is rich in #nutrients, #antioxidants, and #fiber which helps to keep the body healthy and #reduceinflammation. Additionally, a vegan diet is naturally low in #saturatedfats and #cholesterol, which is beneficial to the heart.
Another advantage of veganism is its #positiveimpact on the environment. #Animalagriculture is responsible for a significant amount of greenhouse #gasemissions, #deforestation, and #waterpollution. By reducing or eliminating #animalproducts from our diets, we can reduce our #carbon footprint and conserve natural resources. Additionally, a vegan diet requires less land, water, and energy to produce compared to a meat-based diet.
Finally, veganism benefits animal welfare by reducing the number of animals bred for food and other purposes. #Factoryfarming is a #cruelindustry that often results in overcrowded, #unsanitaryconditions for animals. By reducing demand for animal products, we can reduce the number of animals that suffer from inhumane conditions.
In conclusion, adopting a #veganlifestyle can provide numerous #benefits to our health, the environment, and animal welfare. However, it is important to note that a vegan diet must be properly planned to ensure adequate #nutrition. Consulting a registered dietitian or nutritionist can be helpful in making the transition to a plant-based diet. With a bit of effort and education, we can all reap the #benefitsofveganism and contribute to a more #sustainable and #compassionate world.

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