The Strategy of Softness - Thawing the Freeze Response Amidst the Global Winter

By Anelly Aya Anelly Aya
  December 5th. Afternoon. The afternoon stretches out slowly, gray and heavy, as if time itself has lost the desire to move forward, stalled in some intermediate zone of twilight and expectation. The light in the room is scarce, muted, and in this half-shadow, I sit and look at my hands. They are here, before me, physically present, yet I feel them strangely alien, as if the blood has retreated from them, afraid to reach the periphery of my being. They are cold. Not just superficially chilled, but deeply, bone-chillingly cold, as if they carry the memory of a long winter that is not a season, but a state of mind. My whole body is encased in an invisible embrace of ice, in a tormenting, paralytic state of 'not having.' Until now, I thought I was simply exhausted, that I had surrendered in the face of a difficult daily life. But today, in the heavy silence of this afternoon, as the street noise fades behind the windowpane, I grasped the cruel, yet liberating, truth about what ...
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10 quotes about Spirituality

By Anelly Aya Anelly Aya

  1. "Spirituality is the journey of discovering our inner light and connecting it to the vastness of the universe."

  2. "In the silence of our hearts, we find the whispers of the divine and the infinite wisdom that guides us on our spiritual path."

  3. "Spirituality is not about escaping the world; it is about embracing it with compassion, love, and a deeper understanding."

  4. "When we cultivate gratitude and mindfulness, we create the perfect soil for the seeds of spirituality to blossom within us."

  5. "Spirituality is the art of awakening to our true selves, transcending limitations, and embracing the interconnectedness of all beings."

  6. "In the depths of our souls, we find the eternal flame of spirituality, burning brightly with love, peace, and profound wisdom."

  7. "True spirituality lies in the recognition that every moment, every breath, and every interaction is an opportunity for growth and spiritual awakening."

  8. "Spirituality is not confined to religious beliefs; it is a universal language that unites us all in our quest for meaning and purpose."

  9. "Through self-reflection and introspection, we embark on a spiritual journey that unravels the mysteries of our existence and unveils the beauty of our souls."

  10. "Spirituality is not found in external rituals; it is an inner flame that illuminates our lives, guiding us towards love, compassion, and a higher consciousness."


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