Sooner or later, the truth hits you

  May 17, 2026 I didn't sleep well again last night. I woke up around five in the morning, just before sunrise. The room is chilly, the window is cracked open a bit, and it smells like wet earth and the oncoming day. In moments like this, when the whole world is still asleep, it gets too quiet. Around me and inside me. The chaotic rush of the daytime - the one we hide in so easily - is gone, and you’re left completely alone with yourself. Stripped bare. I stare into the dark and think about what fools we can be sometimes. For years, we can live inside these made-up, comfortable worlds. We decorate our wounds with beautiful words, calling the fear of loneliness "a great love," toxic attachment "destiny," and total isolation "a spiritual quest." It’s amazing how long a person can remain faithful to their own naivety. And it’s not because we are stupid or don’t understand what’s happening. We just desperately want there to be hope. Naivety is exactly that...

It is coldest just before sunrise

 "It is coldest just before sunrise" is an age-old adage that has been passed down through generations, and it holds deep spiritual and psychoanalytical nuances. This statement is not only a reference to the physical world but also has a profound metaphorical and symbolic meaning that resonates with our lives.

From a spiritual perspective, the saying "It is coldest just before sunrise" refers to the darkest moments that we experience in our lives. These are the times when we feel lost, alone, and disconnected from the world around us. However, it is essential to understand that these dark moments are not permanent, and just like the darkest hour of the night comes just before the dawn, our darkest moments pave the way for new beginnings, growth, and transformation.

Spiritually speaking, these dark moments are often seen as an opportunity for spiritual awakening and self-discovery. The coldness and darkness of these moments symbolize the shedding of old patterns and beliefs that no longer serve us, making way for a new perspective and a new beginning. It is only in these moments of darkness that we are forced to confront our deepest fears and insecurities, which eventually lead us to a path of self-realization and spiritual enlightenment.

From a psychoanalytical perspective, the saying "It is coldest just before sunrise" highlights the concept of the "dark night of the soul." This term refers to a period of psychological and emotional distress that often precedes a major transformation in an individual's life. This transformation could be a shift in mindset, a change in behavior, or a new perspective on life.

The concept of the "dark night of the soul" was first introduced by St. John of the Cross, a Spanish mystic and poet, in the 16th century. According to St. John, the "dark night of the soul" is a necessary step in the process of spiritual growth and transformation. It is a time when the ego is stripped away, and we are forced to confront our deepest fears and insecurities. It is only through this process that we can reach a state of true self-awareness and inner peace.

The psychoanalytical perspective of the saying "It is coldest just before sunrise" emphasizes the importance of acknowledging and embracing the darkness within ourselves. Just as the darkness of the night precedes the dawn, the darkness within us is a necessary step in our journey towards self-discovery and personal growth.

In conclusion, the saying "It is coldest just before sunrise" holds deep spiritual and psychoanalytical nuances that highlight the importance of embracing the darkness within ourselves. It reminds us that our darkest moments pave the way for new beginnings and transformation, and that it is only through confronting our deepest fears and insecurities that we can reach a state of true self-awareness and inner peace.

So, the next time you find yourself in a dark and cold moment, remember that it is just before the sunrise. Embrace the darkness, and trust that a new beginning is just around the corner.

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