𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐒𝐞𝐥𝐟? 𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐓𝐫𝐮𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲

By Anelly Aya Anelly Aya
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  The concept of the “Self” lies at the core of many spiritual and philosophical traditions. It is often described as the most fundamental aspect of our being, the true essence of who we are. However, the Self is not something we can easily grasp through our usual means of understanding, like thought, perception, or intellect. It transcends our physical, mental, and emotional experiences, yet it is ever-present and underlies all of them. In this chapter, we will explore what the Self is, how it differs from the ego or personality, and why understanding the Self is key to realizing true reality. The Self as Pure Consciousness At its essence, the Self is pure consciousness. It is the awareness that observes all experiences, but it is not limited by or attached to those experiences. It is the unchanging witness of all that arises in life—the thoughts, emotions, sensations, and perceptions we experience daily. To grasp this concept, think about a movie screen. The screen remains
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Being in harmony with nature

By Anelly Aya Anelly Aya

 #Beinginharmony with #nature is a concept that has been recognized by many cultures throughout history. It refers to the idea of living in #balance and #interconnectedness with the natural world. It is a way of living that recognizes the importance of nature in our lives and the impact that our actions have on the environment.

One way of being in #harmony with nature is by practicing #sustainability. This means living in a way that preserves and protects the environment for future generations. It involves using resources in a responsible way, reducing waste, and minimizing our carbon footprint. Sustainability is not just about conserving resources, but also about creating a more equitable and just society that values the #wellbeing of all people and the #planet.

Another way of being in harmony with nature is by connecting with the natural world on a personal level. Spending time in nature, whether it's #hiking in the mountains or #gardening in the backyard, can help us feel more connected to the earth and its cycles. It can also provide us with a sense of #peace and #tranquility that is hard to find in our fast-paced, technology-driven lives.

Living in harmony with nature also involves respecting the diversity of life on earth. This means recognizing that all living things have value and deserve to be protected. It involves treating animals with #kindness and #compassion, and recognizing the important role that they play in the ecosystem.

The benefits of being in harmony with nature are numerous. For one, it can lead to improved physical and #mentalhealth. Studies have shown that spending time in nature can #reducestress, boost the immune system, and improve overall well-being. Additionally, living sustainably can save money and reduce the impact of climate change on our planet.

In order to be in harmony with nature, it is important to be mindful of our actions and their impact on the environment. This means making choices that align with our values, such as reducing our use of single-use plastics, #conservingenergy and water, and supporting local and sustainable #agriculture.

Ultimately, being in harmony with nature is about recognizing that we are part of a larger ecosystem and that our actions have a ripple effect on the world around us. By living in a way that supports the well-being of the planet, we can create a more just and sustainable world for ourselves and future generations.

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