A vow beyond time

By Anelly Aya Anelly Aya
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  There are stories that seem too delicate to belong to this world, threads of love spun so fine that only the heart can see them. The story of Katerine and Antoan is one such tale—a story of souls who carried a promise across centuries, a vow beyond time. Katerine lived her life like most others, surrounded by the ordinary rhythm of days, yet there was always a quiet restlessness in her. She could never explain why certain places felt so familiar, why some faces in the crowd made her heart tremble with recognition, or why she often dreamt of walking through landscapes she had never seen. There was, hidden in her, a sense that her story had begun long before her birth. When she underwent a regression session—half out of curiosity, half out of longing—her life changed. Images rose from the depths of her soul: ancient streets, forgotten faces, and a promise whispered under the stars. A young woman, centuries ago, stood before a man she loved beyond measure. Their hands were joined,...
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To admit our imperfections and accept ourselves as we are

By Anelly Aya Anelly Aya

 To admit our imperfections and accept ourselves as we are, we can:

✅ Practice self-awareness: Take time to reflect on your thoughts, feelings, and actions. Notice any self-critical or negative self-talk and work to replace it with more compassionate and accepting thoughts.

✅ Challenge your inner critic: Identify the messages that you tell yourself about your imperfections or shortcomings, and question their validity. Ask yourself if these beliefs are helping or hurting you, and work to reframe them in a more positive light.

✅ Focus on your strengths: Acknowledge the things that you do well, and celebrate your accomplishments. Recognize that you are more than your mistakes or flaws.

✅ Practice self-care: Take care of your physical, emotional, and mental well-being. Prioritize activities that help you feel relaxed, energized, and fulfilled.

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