The body never lies

By Anelly Aya Anelly Aya
It’s just before six in the morning. It’s still cool in the room, and the light outside is only just starting to find its way through the blinds. There’s this short, strange moment right after waking up where my mind hasn’t yet started scrolling through the to-do list, the worries of the day, or yesterday's memories. In those few seconds, I am just breath, warmth under the covers, a sense of weight on the mattress. Pure existence. Then my head switches on, and the usual noise begins. For a long time, I lived like that - entirely on the top floor of my own body. I had turned into a walking mind that viewed its physical shell simply as some kind of transportation vehicle for the head . The body was supposed to get me from point A to point B, endure eight hours of sitting in front of a computer, not get sick at an inconvenient time, and above all - not get in the way of my productivity. If I was exhausted, I drank another coffee. If something hurt, I took a pill to make it shut up. I ...
Post a Comment

The sun is a living being

By Anelly Aya Anelly Aya

 The sun is a living being, it is a powerful source of energy and can be a powerful symbol in many spiritual traditions. The practice of contemplating the sun at sunrise can be a powerful way to connect with this energy and draw on its power for personal growth and transformation.

Contemplating the sun at sunrise involves taking a few moments to reflect on the rising sun and its energy. This can involve simply observing the beauty of the sunrise and feeling gratitude for the natural world, or it can involve more focused meditation and visualization techniques.

One way to practice contemplation of the sun at sunrise is to find a quiet and peaceful place to sit or stand and face the direction of the rising sun. Take a few deep breaths and focus your attention on the rising sun, noticing its colors, brightness, and warmth. Visualize yourself drawing on this energy and allowing it to fill your body with positive energy and light. You can also use affirmations or positive intentions during this practice, such as setting an intention for the day or expressing gratitude for the gifts of the natural world.

Contemplation of the sun at sunrise can be a powerful way to connect with the natural world and cultivate inner strength and positive energy, love and wisdom. However, it is important to approach this practice with respect and caution. It is never safe to look directly at the sun, especially during the brightest parts of the day, and it is important to always protect your eyes and skin when outside in the sun.

Comments

Post a Comment

Popular posts from this blog

July Blossoms - Discover the Newest Books on Flower Essences and Homeopathy on Amazon

By Anelly Aya Anelly Aya
As July unfolds in full bloom, nature offers us a powerful reminder: healing is all around us, especially in the subtle language of flowers. This month is the perfect time to reconnect with the wisdom of flower essences and the gentle power of homeopathy. Whether you're a seasoned practitioner or a curious beginner, the newest book releases on Amazon this July are bursting with inspiration, insight, and natural remedies. Why July Is a Powerful Month for Healing The warm, radiant energy of midsummer encourages us to open our hearts, embrace transformation, and align with our inner truth. It's a time of emotional ripening, making it ideal for exploring natural healing tools that work on emotional and energetic levels. Flower essences, in particular, resonate deeply during this time. These subtle remedies help us process emotions, strengthen inner peace, and harmonize with the rhythms of nature. 📚 Top New Book Releases on Flower Essences and Homeopathy – July 2025 Here are a...
Read more »

Embracing the Energy of the Summer Solstice - A Spiritual Awakening

By Anelly Aya Anelly Aya
Image
The Summer Solstice, occurring around June 21st in the Northern Hemisphere, marks the longest day and shortest night of the year—a radiant turning point where the sun reaches its highest peak in the sky. Beyond its astronomical significance, this moment carries profound spiritual energy, inviting us to reconnect deeply with the light, warmth, and power of the cosmos within and around us. The Solar Beacon of Illumination and Growth The sun, ancient symbol of life, vitality, and divine fire, shines at its fullest during the Summer Solstice. This luminous zenith encourages us to embrace the fullness of our own inner light. Spiritually, it is a time to awaken dormant potentials, to bask in the radiance of self-awareness, and to ignite the creative fires that fuel our soul’s purpose. The intensity of solar energy during this time is like a cosmic invitation: to step out of shadows, to honor the gifts we have cultivated, and to nurture the seeds of intention we planted earlier in the year...
Read more »

Herbs for Baby - Natural Care and Gentle Support

By Anelly Aya Anelly Aya
When it comes to protecting and strengthening your baby’s health, many parents are turning to homeopathy — a gentle, natural form of medicine that supports the body’s ability to heal itself. Our book “Homeopathy for Babies: A Practical Guide for Parents and Professionals” explores how this approach can help infants navigate health issues safely and effectively. Why Homeopathy? Homeopathy is based on the principle of “like cures like”— a tiny amount of a natural substance, which in large amounts would cause symptoms, can help ease those same symptoms when properly prepared. Homeopathic medicines are highly dilute, making them non-toxic and free from side effects, which makes them a popular choice for delicate infants. What Conditions Could Benefit? The book covers a range of health issues that frequently affect infants and young children. Some of these include: Colic and Digestive Discomfort: Homeopathy can ease symptoms of colic, constipation, and reflux by addressing the root ...
Read more »

Contact Form

Name

Email *

Message *