How to love maturely without falling back into the mystical trap of illusion

By Anelly Aya Anelly Aya
  Sometimes the night greets me with a strange sensation — not so much pain as a question , one that slips into the periphery of my thoughts like a light unsure of whether it wishes to remain. After every disappointment there arrives this moment: the moment when you no longer ask “Why did it happen?” but begin to listen to a quieter, almost prayerful inner register: “How can it not happen again?” Not as self-blame. Not as fear of falling once more. But as the desire to learn to love without breaking apart, without turning love into a field where your own shadows outweigh the light. I write these lines as if in a diary, though I’m not entirely sure whether I’m speaking to myself, to time, or to that invisible presence I sometimes call soul , sometimes God , and sometimes simply my own inner ground . Here I want to gather not rules, but orientations; not boundaries, but supports; not prohibitions, but quiet, almost invisible paths toward maturity. Paths that do not reject the myst...
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The sun is a living being

By Anelly Aya Anelly Aya

 The sun is a living being, it is a powerful source of energy and can be a powerful symbol in many spiritual traditions. The practice of contemplating the sun at sunrise can be a powerful way to connect with this energy and draw on its power for personal growth and transformation.

Contemplating the sun at sunrise involves taking a few moments to reflect on the rising sun and its energy. This can involve simply observing the beauty of the sunrise and feeling gratitude for the natural world, or it can involve more focused meditation and visualization techniques.

One way to practice contemplation of the sun at sunrise is to find a quiet and peaceful place to sit or stand and face the direction of the rising sun. Take a few deep breaths and focus your attention on the rising sun, noticing its colors, brightness, and warmth. Visualize yourself drawing on this energy and allowing it to fill your body with positive energy and light. You can also use affirmations or positive intentions during this practice, such as setting an intention for the day or expressing gratitude for the gifts of the natural world.

Contemplation of the sun at sunrise can be a powerful way to connect with the natural world and cultivate inner strength and positive energy, love and wisdom. However, it is important to approach this practice with respect and caution. It is never safe to look directly at the sun, especially during the brightest parts of the day, and it is important to always protect your eyes and skin when outside in the sun.

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