The Alchemy of the Void - A Journal of the Unformed

By Anelly Aya Anelly Aya
March 26. It’s early, or maybe it’s far too late for the sleep that never quite came to shelter me under its wing, and the air in the room feels heavy, saturated with that peculiar scent of cold linden tea and a thin layer of dust settling on the edges of unspoken words. Eh, how strange it is, this state of the shattered mirror , the one where until yesterday you saw not just your own face, but the entire world—ordered, logical, seemingly eternal—and now... now there are only shards. You know how it is; sometimes it feels like if you just don’t move, if you hold your breath long enough, time might take pity and rewind the tape to the moment before everything fell into its constituent parts? But it doesn’t. It just leaves you there, in the middle of the room, with an empty chair facing you and that deafening silence , which isn't just an absence of sound, but the presence of something heavy, almost palpable, pressing you into the floor. A breakup isn’t just an event; it is an alche...
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Learning to let go of the past

By Anelly Aya Anelly Aya

 #Thepowerofnow is a #spiritualapproach that emphasizes the importance of living in the present moment and letting go of the past. This approach is based on the idea that much of our suffering comes from dwelling on past regrets or worrying about the future, rather than fully experiencing and enjoying the present moment.

By learning to let go of the past, we can become more mindful and present in our daily lives. This can lead to greater happiness, peace, and fulfillment.

One way to practice #livinginthepresent moment is to focus on your breath or the sensations in your body. This can help you become more aware of the present moment and less focused on past regrets or future worries.

Another way to let go of the past is to practice #forgiveness. Holding onto grudges or resentment from the past can create a heavy burden that weighs us down and prevents us from fully experiencing the present moment. By practicing forgiveness, we can release this burden and open ourselves up to greater #happiness and #innerpeace.

Overall, #thepowerofnow is a powerful #spiritual approach that can help us live more fully and joyfully in the present moment. By learning to let go of the past and embrace the present, we can experience greater happiness, peace, and #fulfillment in our lives.

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