Happy Valentine's day

February 14. The world outside is submerged in a strange, almost obsessive intent for festivity, wrapped in the red silk of expectations and the noisy glitter of promises that often dissolve before they are even fully spoken. But here, in this enclosed space of my internal dialogue, silence has a different taste—it is thick, almost palpable, like a prayer that has not yet found its words but has already filled my lungs. I watch how the light of the winter sun refracts through the glass, leaving long, pale traces upon the floor, and I think of Love—not as an event, not as a date on the calendar, but as an ontological necessity , as the only breath that justifies our presence in this world of shadows and reflections. The Feast of Love often finds us unprepared because we, in our human fragility, are accustomed to seeking it outside ourselves—in the gaze of the other, in the warmth of a hand, in the confirmation of our own significance through the presence of someone else. Psychoanalytic...

Spiritual Reason to choose Fasting and Veganism as a lifestyle



There are several spiritual reasons that some people choose fasting and veganism as a lifestyle manner:

✔️ Compassion: Veganism is often motivated by a deep respect for all living beings and a desire to reduce harm and suffering to animals. This aligns with spiritual beliefs in compassion and non-violence.

✔️ Connection with nature: A vegan diet is seen as a way to live in harmony with the natural world and avoid contributing to the destruction of the environment.

✔️ Inner peace: Fasting can help individuals to develop greater self-discipline, mindfulness and awareness of the present moment, leading to a greater sense of inner peace.

✔️ Simplicity: By simplifying one's diet and avoiding materialistic consumerism, individuals may feel a deeper connection with their spiritual values and a greater sense of purpose.

✔️ Closer connection to a higher power: Some people find that fasting and mindfulness can help them to feel closer to a higher power, through increased devotion and contemplation.

It is important to note that spiritual beliefs and practices can vary greatly among individuals and communities, and what is considered a spiritual reason for one person may not be the same for another.

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