The body never lies

It’s just before six in the morning. It’s still cool in the room, and the light outside is only just starting to find its way through the blinds. There’s this short, strange moment right after waking up where my mind hasn’t yet started scrolling through the to-do list, the worries of the day, or yesterday's memories. In those few seconds, I am just breath, warmth under the covers, a sense of weight on the mattress. Pure existence. Then my head switches on, and the usual noise begins. For a long time, I lived like that - entirely on the top floor of my own body. I had turned into a walking mind that viewed its physical shell simply as some kind of transportation vehicle for the head . The body was supposed to get me from point A to point B, endure eight hours of sitting in front of a computer, not get sick at an inconvenient time, and above all - not get in the way of my productivity. If I was exhausted, I drank another coffee. If something hurt, I took a pill to make it shut up. I ...

𝙈𝙖𝙘𝙧𝙖𝙢𝙚 𝙖𝙧𝙩

 𝙈𝙖𝙘𝙧𝙖𝙢𝙚 𝙖𝙧𝙩 can be seen as a form of Zen meditation practice for some people. The repetitive and intentional movements of knotting and weaving the cords can be calming and grounding, promoting a state of mindfulness and presence.
This type of creative expression allows one to focus on the present moment, letting go of distractions and negative thoughts. In this way, macrame can provide a form of physical and mental release, promoting relaxation and inner peace.
Additionally, the process of creating something beautiful and unique through macrame can also bring a sense of accomplishment and satisfaction, which can contribute to an overall sense of well-being and happiness.
By combining the physical, mental and creative aspects of macrame art, it can be a form of mindfulness practice that promotes self-expression and spiritual growth.
Macrame art is a hobby and passion of many spiritually oriented artists. They also love to come up with different macrame designs and make different beautiful things. The sacred geometry in this art is what inspires them to do macrame and try new and new knots and weaves. With each knot made with attention, with love, the creation can be like a creation that spiritually reminds of the correct living focused in the Truth, of being centered and being in joy and happiness, in lightness. The so-called Boho style, at its core, is this…

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