The body never lies

By Anelly Aya Anelly Aya
It’s just before six in the morning. It’s still cool in the room, and the light outside is only just starting to find its way through the blinds. There’s this short, strange moment right after waking up where my mind hasn’t yet started scrolling through the to-do list, the worries of the day, or yesterday's memories. In those few seconds, I am just breath, warmth under the covers, a sense of weight on the mattress. Pure existence. Then my head switches on, and the usual noise begins. For a long time, I lived like that - entirely on the top floor of my own body. I had turned into a walking mind that viewed its physical shell simply as some kind of transportation vehicle for the head . The body was supposed to get me from point A to point B, endure eight hours of sitting in front of a computer, not get sick at an inconvenient time, and above all - not get in the way of my productivity. If I was exhausted, I drank another coffee. If something hurt, I took a pill to make it shut up. I ...
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The concept of Truth in spirituality

By Anelly Aya Anelly Aya

 The concept of Truth in spirituality often refers to a transcendent reality or ultimate reality that exists beyond our ordinary experience and understanding. In many spiritual traditions, truth is seen as an aspect of the divine, and as something that can only be apprehended through spiritual practices such as meditation, prayer, or contemplation.

For example, in Hinduism, truth is one of the key concepts in the understanding of the ultimate reality known as Brahman. In Buddhism, truth is often referred to as "the Dharma," which refers to the teachings of the Buddha about the nature of reality and the path to enlightenment.

In Western spiritual traditions, truth is often associated with the concept of God and is seen as a central aspect of divine revelation. In Christianity, for example, Jesus is often referred to as "the way, the truth, and the life" (John 14:6), and the Bible is regarded as a source of divine truth.

In general, the spiritual meaning of truth is seen as a fundamental aspect of the human quest for meaning and understanding, and as a key component of our spiritual growth and development. It is often seen as a source of guidance, comfort, and wisdom, and as something that can help us to live more fulfilling and meaningful lives.

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