The Weavers of Shared Dreams

By Anelly Aya Anelly Aya
Image
The first light of morning creeps through the slits in the curtains, painting pale, uncertain lines across the floor. I sit with my cup, which still warms my palms, watching the steam curl and vanish into the cool air of the room—just like the images from my dream that still weigh heavy on my eyelids, refusing to dissolve fully into wakefulness. There is something strange about this state between two worlds, a sense of the soul's permeability that is strongest in the early hours. I have always known that the night is not merely a time for rest, but a stage for deep, invisible work. But today I feel it with particular clarity: a dream is not just a personal archive; it is not merely a drawer for my own tidy or cluttered memories. It is a wide-open space in which I cease to be only "I" and become part of a vast, breathing network. As I watch the world outside slowly awaken, I realize how egocentric it is to believe that everything happening in our dreams refers solely to ou...
Post a Comment

S๐ž๐ฅ๐Ÿ-๐ก๐ž๐ฅ๐ฉ ๐ฐ๐ก๐ž๐ง ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฅ๐จ๐ง๐ž๐ฅ๐ฒ

By Anelly Aya Anelly Aya

 Here are some tips and tricks for ๐ฌ๐ž๐ฅ๐Ÿ-๐ก๐ž๐ฅ๐ฉ ๐ฐ๐ก๐ž๐ง ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฅ๐จ๐ง๐ž๐ฅ๐ฒ:

✅ Connect with others: Reach out to friends and family, join a club or group, or volunteer in your community to meet new people and develop new relationships.

✅ Practice self-care: Take care of yourself by eating well, getting regular exercise, and getting enough sleep. Engage in activities that bring you joy, such as reading, painting, or gardening.

✅ Stay active: Engage in physical activities, such as walking, running, or cycling. This can help to boost your mood and reduce feelings of loneliness.

✅ Seek professional help: If your feelings of loneliness persist or are affecting your daily life, consider seeking help from a mental health professional. Therapy can be an effective way to address the root causes of loneliness and develop strategies for coping.

✅ Practice mindfulness: Focus on the present moment and pay attention to your thoughts, feelings, and sensations. This can help to reduce feelings of anxiety and increase feelings of calm.

✅ Write about your feelings: Keeping a journal or writing about your experiences can be a powerful tool for processing your emotions and understanding your thoughts and feelings.

✅ Create a routine: Establish a daily routine and stick to it, including activities like exercise, work, and leisure time. Having structure in your day can help to reduce feelings of loneliness and improve your overall well-being.

Remember, it's okay to feel lonely at times, and seeking help is a sign of strength. By taking steps to care for yourself and connect with others, you can overcome feelings of loneliness and live a fulfilling life.

Drawing, music, and sports are all great self-help methods for coping with feelings of loneliness.

✅ Drawing: Engaging in creative activities such as drawing or painting can help to reduce stress, improve mood, and increase feelings of fulfillment. It can also be a great way to express emotions and process difficult feelings, including loneliness.

✅ Music: As discussed earlier, music has the ability to evoke strong emotions, promote relaxation, and provide a sense of connection with others. Whether you prefer listening to music, playing an instrument, or singing, incorporating music into your daily routine can help to alleviate feelings of loneliness.

✅ Sports: Regular physical activity has been shown to have a positive impact on mood and mental health. Participating in sports or other forms of physical activity can help to reduce feelings of stress, increase feelings of accomplishment, and provide a sense of community through participation in team sports.

All of these activities can be valuable tools for managing feelings of loneliness and improving overall well-being. It's important to find what works best for you and make it a regular part of your routine. By engaging in activities that bring you joy and fulfillment, you can help to reduce feelings of loneliness and improve your overall sense of well-being.

Comments

Post a Comment

Popular posts from this blog

The Gardener’s Lesson - The Power of Slow, Steady Dedication and Patience

By Anelly Aya Anelly Aya
 In life, we often seek quick results, immediate successes, and visible changes. But true magic, real achievement comes from another quality — patience and the persistence of the gardener. The gardener is a teacher who shows us the lesson of slow and systematic dedication — of committing to a cause with daily work, love, and care. He knows that not every seed sown will sprout immediately, that growth is a process requiring time and attention. This lesson is about that perseverance which remains invisible at first but forms the foundation of every true accomplishment. It is a lesson about overcoming the "lack of immediate effect" — when there is no result, but despite that, a person continues doing what they feel is their calling, their gift. Because a true calling is not measured by the speed of success but by the depth of dedication. The world around us often emits confusion, fear, uncertainty that can distract us from our path. But the gardener is not influenced by the m...
Read more »

Herbs for Baby - Natural Care and Gentle Support

By Anelly Aya Anelly Aya
When it comes to protecting and strengthening your baby’s health, many parents are turning to homeopathy — a gentle, natural form of medicine that supports the body’s ability to heal itself. Our book “Homeopathy for Babies: A Practical Guide for Parents and Professionals” explores how this approach can help infants navigate health issues safely and effectively. Why Homeopathy? Homeopathy is based on the principle of “like cures like”— a tiny amount of a natural substance, which in large amounts would cause symptoms, can help ease those same symptoms when properly prepared. Homeopathic medicines are highly dilute, making them non-toxic and free from side effects, which makes them a popular choice for delicate infants. What Conditions Could Benefit? The book covers a range of health issues that frequently affect infants and young children. Some of these include: Colic and Digestive Discomfort: Homeopathy can ease symptoms of colic, constipation, and reflux by addressing the root ...
Read more »

Are You Ready?

By Anelly Aya Anelly Aya
Image
   Are You Ready? To receive abundance, love, and your own greatness? I sit in the stillness of the morning. I feel something rising from within—like a tide I cannot stop. A thought, a feeling, a realization. I hear it again and again: “Are you ready?” This question doesn’t come from the outside. It is born from the depths of the soul—that quiet yet powerful part of us that knows far more than the mind. Am I ready for the abundance that is already approaching? Am I ready for True Love , the one I’ve long prayed for and yearned for? Am I ready to receive that which I’ve asked for... even when it comes in a way I never expected? Receiving is also a choice Many people believe the spiritual path is only about giving up—desires, attachments, the material world. But there is another phase—perhaps even harder: Being ready to receive. To allow abundance into your life, without sabotaging it. To accept love, without hiding behind the fear of getting hurt. To live joyfully...
Read more »

Contact Form

Name

Email *

Message *