Happy Valentine's day

By Anelly Aya Anelly Aya
February 14. The world outside is submerged in a strange, almost obsessive intent for festivity, wrapped in the red silk of expectations and the noisy glitter of promises that often dissolve before they are even fully spoken. But here, in this enclosed space of my internal dialogue, silence has a different taste—it is thick, almost palpable, like a prayer that has not yet found its words but has already filled my lungs. I watch how the light of the winter sun refracts through the glass, leaving long, pale traces upon the floor, and I think of Love—not as an event, not as a date on the calendar, but as an ontological necessity , as the only breath that justifies our presence in this world of shadows and reflections. The Feast of Love often finds us unprepared because we, in our human fragility, are accustomed to seeking it outside ourselves—in the gaze of the other, in the warmth of a hand, in the confirmation of our own significance through the presence of someone else. Psychoanalytic...
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Prayer

By Anelly Aya Anelly Aya

 Prayer can be an effective self-help method for coping with feelings of loneliness, as it can provide a sense of connection with a higher power and offer a source of comfort and support. Here's how prayer can help:

✅ Emotional support: Talking to God through prayer can be a way to express your feelings and receive emotional support. It can help to reduce feelings of loneliness and increase feelings of comfort and security.

✅ Spiritual connection: For people who have a strong faith, prayer can provide a deeper sense of connection with God and a greater understanding of their purpose in life. This can help to reduce feelings of loneliness and increase feelings of meaning and fulfillment.

✅ Gratitude and perspective: Prayer can help to foster a sense of gratitude and shift focus away from negative feelings and thoughts. It can also help to put things in perspective and provide a greater sense of hope and peace.

✅ Comfort: Prayer can provide comfort and solace during difficult times, including feelings of loneliness. It can be a source of peace and stability, especially during moments of uncertainty and stress.

It's important to remember that prayer may not be for everyone and it's okay to seek help from other sources, such as therapy or support groups. By taking steps to care for your emotional and mental well-being, you can overcome feelings of loneliness and live a fulfilling life.

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