The Weavers of Shared Dreams

By Anelly Aya Anelly Aya
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The first light of morning creeps through the slits in the curtains, painting pale, uncertain lines across the floor. I sit with my cup, which still warms my palms, watching the steam curl and vanish into the cool air of the room—just like the images from my dream that still weigh heavy on my eyelids, refusing to dissolve fully into wakefulness. There is something strange about this state between two worlds, a sense of the soul's permeability that is strongest in the early hours. I have always known that the night is not merely a time for rest, but a stage for deep, invisible work. But today I feel it with particular clarity: a dream is not just a personal archive; it is not merely a drawer for my own tidy or cluttered memories. It is a wide-open space in which I cease to be only "I" and become part of a vast, breathing network. As I watch the world outside slowly awaken, I realize how egocentric it is to believe that everything happening in our dreams refers solely to ou...
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Moving from a place of "What will people think?" to "I am enough"

By Anelly Aya Anelly Aya

 Moving from a place of "What will people think?" to "I am enough" can be a transformative journey that involves cultivating self-acceptance, self-compassion, and a strong sense of self-worth. Here are some steps that can help you along this journey:

✅ Recognize the role of social conditioning: Many of us grow up with messages from society, family, and culture that we need to be a certain way in order to be accepted and loved. We may have learned to prioritize other people's opinions over our own needs and desires. Recognizing the role of social conditioning can help you begin to question these messages and develop a stronger sense of self.

✅ Practice self-awareness: Take time to reflect on your thoughts, feelings, and beliefs. Notice when you are seeking external validation or when you are being critical or judgmental of yourself. Cultivate a non-judgmental attitude towards your own experiences.

✅ Challenge negative self-talk: When you hear the inner critic telling you that you are not good enough, question the validity of these messages. Ask yourself if they are based on fact or on a distorted perception of reality. Practice replacing negative self-talk with more positive and affirming messages.

✅ Cultivate self-compassion: Be kind and supportive to yourself, especially during difficult times. Recognize that making mistakes and experiencing setbacks are a normal part of the human experience. Practice treating yourself as you would treat a good friend.

✅ Identify your values and priorities: Get clear on what is important to you and what you stand for. Make decisions that align with your values, even if they are not popular or widely accepted.

✅ Take action: Use your newfound sense of self-worth to take action towards your goals and dreams. Take risks and pursue your passions, even if they challenge the status quo.

Remember, this is a lifelong journey and it's normal to experience setbacks or moments of self-doubt along the way. Be patient and kind with yourself and continue to practice self-acceptance, self-compassion, and a strong sense of self-worth.

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