Reclaiming the Self - On Projections, Truth, and Quiet Strength

By Anelly Aya Anelly Aya
  What happens when our true Self collides with the need of others to turn us into an image they require... We constantly "clothe" others in our own perceptions. We do not fully see the person before us; instead, we see a fragment of them filtered through our own history - through fear, desire, past disappointments, and the need for security. Sometimes we need someone to be "the strong one," "the villain," "the savior," "the guilty one," "the wise one," or "the cold one." It makes the world feel more orderly. But the cost is that the real human being vanishes behind the role. And here lies a crucial psychoanalytic distinction between someone being unable to see something and someone choosing not to see it. A person may truly not know. They might lack the internal tools to comprehend a given situation. They might be in defense mode, or overwhelmed by anxiety. The psyche has a remarkable capacity to shield a person fro...
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Loneliness is an increasingly common occurrence for several reasons

By Anelly Aya Anelly Aya

Loneliness is an increasingly common occurrence for several reasons.

✅ Urbanization: As people move from rural areas to urban centers in search of better opportunities, they often leave behind their social support networks and close-knit communities, which can result in feelings of loneliness.

✅ Technological advancements: While technology has made it easier to stay connected with people, it has also resulted in a more isolated lifestyle for many. People may spend a lot of time on their devices and less time interacting with others face-to-face, leading to feelings of loneliness.

✅ Busy lifestyles: The fast-paced nature of modern life leaves many people with little time for socializing and building relationships. As a result, they may feel isolated and disconnected from others.

✅ Increased stress and pressure: People today are under more stress and pressure than ever before, which can lead to feelings of loneliness. They may struggle to balance work, family, and personal responsibilities, leaving little time for socializing and building relationships.

✅ Mental health issues: Mental health issues such as anxiety and depression can also contribute to feelings of loneliness. People may withdraw from social activities and find it difficult to connect with others, leading to a cycle of isolation and loneliness.

All of these factors, among others, have contributed to the increasing prevalence of loneliness in modern society.


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