How to love maturely without falling back into the mystical trap of illusion

By Anelly Aya Anelly Aya
  Sometimes the night greets me with a strange sensation — not so much pain as a question , one that slips into the periphery of my thoughts like a light unsure of whether it wishes to remain. After every disappointment there arrives this moment: the moment when you no longer ask “Why did it happen?” but begin to listen to a quieter, almost prayerful inner register: “How can it not happen again?” Not as self-blame. Not as fear of falling once more. But as the desire to learn to love without breaking apart, without turning love into a field where your own shadows outweigh the light. I write these lines as if in a diary, though I’m not entirely sure whether I’m speaking to myself, to time, or to that invisible presence I sometimes call soul , sometimes God , and sometimes simply my own inner ground . Here I want to gather not rules, but orientations; not boundaries, but supports; not prohibitions, but quiet, almost invisible paths toward maturity. Paths that do not reject the myst...
Post a Comment

Emotional Intelligence (EI)

By Anelly Aya Anelly Aya

 Emotional Intelligence (EI) refers to a person's ability to recognize, understand, and manage their own emotions, as well as the emotions of others. It is considered an important factor in personal and professional success.

Spiritual attitude adoption refers to the process of incorporating spiritual beliefs and practices into one's daily life. This can involve developing a more positive outlook, connecting with a higher power, and seeking inner peace and meaning.

The concept of the spirit, soul, and body refers to the belief in many cultures and religions that a person is composed of three distinct, yet interconnected, elements. The spirit is often considered the person's inner essence or consciousness, the soul is often seen as the person's emotional or spiritual self, and the body is the physical manifestation of the person.

Psychodynamics is a theoretical approach to psychology that focuses on unconscious psychological processes, particularly the influence of past experiences and unconscious desires on current behavior and emotions.

Psychosomatic refers to the relationship between the mind and the body. The term is used to describe medical conditions that have a psychological or emotional component, such as stress-related illnesses, and to describe the impact of psychological factors on physical health.

Spiritual practices can help with psychosomatic symptoms and diseases in several ways:

✅ Stress reduction: Spiritual practices such as meditation, mindfulness, and prayer can help reduce stress levels and improve overall well-being. This, in turn, can help alleviate psychosomatic symptoms that are caused or worsened by stress, such as headaches, digestive problems, and anxiety.

✅ Emotional support: A strong spiritual community can provide emotional support and a sense of belonging, which can help individuals cope with difficult life events and reduce the likelihood of developing psychosomatic symptoms.

✅ Positive outlook: Spirituality can foster a more positive outlook on life and increase feelings of hope and optimism, which can help individuals better manage stress and emotional difficulties.

✅ Mind-body connection: Some spiritual practices encourage individuals to become more aware of their physical sensations and to focus on their breathing, which can help promote a greater mind-body connection. This connection can help individuals better manage physical symptoms, such as chronic pain or nausea, by reducing stress and promoting relaxation.

It's important to note that while spirituality can be beneficial for some people, it may not be helpful for everyone, and everyone has different beliefs, philosophies and practices. It's always recommended to consult a healthcare professional if one is experiencing symptoms of a physical or psychological nature.

Comments

Post a Comment

Popular posts from this blog

The Gardener’s Lesson - The Power of Slow, Steady Dedication and Patience

By Anelly Aya Anelly Aya
 In life, we often seek quick results, immediate successes, and visible changes. But true magic, real achievement comes from another quality — patience and the persistence of the gardener. The gardener is a teacher who shows us the lesson of slow and systematic dedication — of committing to a cause with daily work, love, and care. He knows that not every seed sown will sprout immediately, that growth is a process requiring time and attention. This lesson is about that perseverance which remains invisible at first but forms the foundation of every true accomplishment. It is a lesson about overcoming the "lack of immediate effect" — when there is no result, but despite that, a person continues doing what they feel is their calling, their gift. Because a true calling is not measured by the speed of success but by the depth of dedication. The world around us often emits confusion, fear, uncertainty that can distract us from our path. But the gardener is not influenced by the m...
Read more »

Herbs for Baby - Natural Care and Gentle Support

By Anelly Aya Anelly Aya
When it comes to protecting and strengthening your baby’s health, many parents are turning to homeopathy — a gentle, natural form of medicine that supports the body’s ability to heal itself. Our book “Homeopathy for Babies: A Practical Guide for Parents and Professionals” explores how this approach can help infants navigate health issues safely and effectively. Why Homeopathy? Homeopathy is based on the principle of “like cures like”— a tiny amount of a natural substance, which in large amounts would cause symptoms, can help ease those same symptoms when properly prepared. Homeopathic medicines are highly dilute, making them non-toxic and free from side effects, which makes them a popular choice for delicate infants. What Conditions Could Benefit? The book covers a range of health issues that frequently affect infants and young children. Some of these include: Colic and Digestive Discomfort: Homeopathy can ease symptoms of colic, constipation, and reflux by addressing the root ...
Read more »

Are You Ready?

By Anelly Aya Anelly Aya
Image
   Are You Ready? To receive abundance, love, and your own greatness? I sit in the stillness of the morning. I feel something rising from within—like a tide I cannot stop. A thought, a feeling, a realization. I hear it again and again: “Are you ready?” This question doesn’t come from the outside. It is born from the depths of the soul—that quiet yet powerful part of us that knows far more than the mind. Am I ready for the abundance that is already approaching? Am I ready for True Love , the one I’ve long prayed for and yearned for? Am I ready to receive that which I’ve asked for... even when it comes in a way I never expected? Receiving is also a choice Many people believe the spiritual path is only about giving up—desires, attachments, the material world. But there is another phase—perhaps even harder: Being ready to receive. To allow abundance into your life, without sabotaging it. To accept love, without hiding behind the fear of getting hurt. To live joyfully...
Read more »

Contact Form

Name

Email *

Message *