Happy Valentine's day

By Anelly Aya Anelly Aya
February 14. The world outside is submerged in a strange, almost obsessive intent for festivity, wrapped in the red silk of expectations and the noisy glitter of promises that often dissolve before they are even fully spoken. But here, in this enclosed space of my internal dialogue, silence has a different taste—it is thick, almost palpable, like a prayer that has not yet found its words but has already filled my lungs. I watch how the light of the winter sun refracts through the glass, leaving long, pale traces upon the floor, and I think of Love—not as an event, not as a date on the calendar, but as an ontological necessity , as the only breath that justifies our presence in this world of shadows and reflections. The Feast of Love often finds us unprepared because we, in our human fragility, are accustomed to seeking it outside ourselves—in the gaze of the other, in the warmth of a hand, in the confirmation of our own significance through the presence of someone else. Psychoanalytic...
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Boundaries can both hinder and preserve

By Anelly Aya Anelly Aya

 Boundaries can both hinder and preserve, depending on the situation. While it is true that pushing ourselves out of our comfort zones can lead to personal growth and new opportunities, there are times when it is important to respect our own boundaries and those of others.

For example, setting boundaries in our personal relationships can help us avoid being taken advantage of or mistreated. It can also help us maintain our own sense of identity and self-respect. In this case, it may not be helpful to simply "get out of our comfort zone" and put ourselves in a vulnerable position.

Similarly, in certain professional contexts, it is important to establish boundaries in order to protect ourselves and our work. This can help us avoid burnout and maintain our own sense of professionalism. In this case, it may not be helpful to constantly push ourselves beyond our limits and risk compromising the quality of our work.

Overall, the key is to find a balance between pushing ourselves to grow and respecting our own boundaries and limitations. By doing so, we can protect ourselves and those around us while still pursuing our goals and aspirations.

The concept of the "comfort zone" has spiritual implications and can be interpreted in various ways depending on one's spiritual beliefs and practices.

In general, the comfort zone can be seen as a place of safety and familiarity, where we feel secure and in control of our surroundings. This can be both beneficial and limiting in our spiritual growth. On the one hand, having a safe space to retreat to can provide us with the stability and support we need to explore deeper aspects of ourselves and our spirituality. On the other hand, if we become too attached to our comfort zone, we may miss out on opportunities for growth and transformation.

From a spiritual perspective, stepping out of our comfort zone can be seen as a necessary part of our journey towards enlightenment or self-realization. This may involve facing our fears, confronting our limitations, or challenging our beliefs and assumptions. By doing so, we can expand our consciousness, deepen our understanding of ourselves and the world around us, and connect more fully with our higher selves or the divine.

Ultimately, the comfort zone is a tool that can be used for spiritual growth or hindrance, depending on how we approach it. By recognizing the potential limitations of our comfort zone and being willing to step beyond its boundaries, we can open ourselves up to new possibilities and experiences that can enrich our spiritual journey.

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