The Womb of the World

By Anelly Aya Anelly Aya
  The Womb of the World The Earth as the great maternal vessel where souls gestate in matter There are mornings when I wake and feel the pulse of the Earth through the soles of my feet — slow, ancient, wordless. It is not merely ground beneath me; it is a breathing body , and somewhere deep inside, I sense that I am being carried still, cradled within a vast, living womb . The soil, the rivers, the air — all of it feels maternal, as though existence itself has drawn me into its warm interior, asking me to grow in silence, to mature in shadow, to prepare for a birth that is yet to come. Sometimes I wonder if we ever truly leave the womb. Perhaps birth is not an exit but a deepening, a descent into layers of form. The body is another chamber , another membrane of mystery through which consciousness must pass to learn what it means to be both finite and infinite. The world — this dense, fragrant, trembling organism we call Earth — might be the first and last mother, the one who re...
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Assertiveness training

By Anelly Aya Anelly Aya

 Assertiveness training is a type of personal development program that helps people to communicate more effectively and assert their rights and needs in a confident and appropriate manner. The goal of assertiveness training is to help individuals develop their assertiveness skills so they can express themselves effectively and handle difficult situations with greater confidence.

Assertiveness training programs typically focus on teaching participants how to communicate their thoughts, feelings, and needs in a clear and direct manner, while still respecting the rights and needs of others. Participants are taught how to use "I" statements, set boundaries, and handle criticism, among other topics.

Assertiveness training can be beneficial for individuals in many different settings, including personal relationships, the workplace, and in dealing with difficult situations or people. It can help people to overcome feelings of shyness or insecurity and increase their self-esteem and confidence.

Assertiveness training can be conducted through a variety of methods, including group workshops, individual coaching sessions, or self-study programs. It's important to find a training program that is well-regarded and meets your needs and goals, and to work with a trained and experienced facilitator or coach.

In summary, assertiveness training is a valuable tool for anyone looking to improve their communication skills, increase their confidence, and handle difficult situations with greater ease.

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