The Alchemy of the Void - A Journal of the Unformed

By Anelly Aya Anelly Aya
March 26. It’s early, or maybe it’s far too late for the sleep that never quite came to shelter me under its wing, and the air in the room feels heavy, saturated with that peculiar scent of cold linden tea and a thin layer of dust settling on the edges of unspoken words. Eh, how strange it is, this state of the shattered mirror , the one where until yesterday you saw not just your own face, but the entire world—ordered, logical, seemingly eternal—and now... now there are only shards. You know how it is; sometimes it feels like if you just don’t move, if you hold your breath long enough, time might take pity and rewind the tape to the moment before everything fell into its constituent parts? But it doesn’t. It just leaves you there, in the middle of the room, with an empty chair facing you and that deafening silence , which isn't just an absence of sound, but the presence of something heavy, almost palpable, pressing you into the floor. A breakup isn’t just an event; it is an alche...
Post a Comment

Assertiveness training

By Anelly Aya Anelly Aya

 Assertiveness training is a type of personal development program that helps people to communicate more effectively and assert their rights and needs in a confident and appropriate manner. The goal of assertiveness training is to help individuals develop their assertiveness skills so they can express themselves effectively and handle difficult situations with greater confidence.

Assertiveness training programs typically focus on teaching participants how to communicate their thoughts, feelings, and needs in a clear and direct manner, while still respecting the rights and needs of others. Participants are taught how to use "I" statements, set boundaries, and handle criticism, among other topics.

Assertiveness training can be beneficial for individuals in many different settings, including personal relationships, the workplace, and in dealing with difficult situations or people. It can help people to overcome feelings of shyness or insecurity and increase their self-esteem and confidence.

Assertiveness training can be conducted through a variety of methods, including group workshops, individual coaching sessions, or self-study programs. It's important to find a training program that is well-regarded and meets your needs and goals, and to work with a trained and experienced facilitator or coach.

In summary, assertiveness training is a valuable tool for anyone looking to improve their communication skills, increase their confidence, and handle difficult situations with greater ease.

Comments

Post a Comment

Popular posts from this blog

The Gardener’s Lesson - The Power of Slow, Steady Dedication and Patience

By Anelly Aya Anelly Aya
 In life, we often seek quick results, immediate successes, and visible changes. But true magic, real achievement comes from another quality — patience and the persistence of the gardener. The gardener is a teacher who shows us the lesson of slow and systematic dedication — of committing to a cause with daily work, love, and care. He knows that not every seed sown will sprout immediately, that growth is a process requiring time and attention. This lesson is about that perseverance which remains invisible at first but forms the foundation of every true accomplishment. It is a lesson about overcoming the "lack of immediate effect" — when there is no result, but despite that, a person continues doing what they feel is their calling, their gift. Because a true calling is not measured by the speed of success but by the depth of dedication. The world around us often emits confusion, fear, uncertainty that can distract us from our path. But the gardener is not influenced by the m...
Read more »

Are You Ready?

By Anelly Aya Anelly Aya
Image
   Are You Ready? To receive abundance, love, and your own greatness? I sit in the stillness of the morning. I feel something rising from within—like a tide I cannot stop. A thought, a feeling, a realization. I hear it again and again: “Are you ready?” This question doesn’t come from the outside. It is born from the depths of the soul—that quiet yet powerful part of us that knows far more than the mind. Am I ready for the abundance that is already approaching? Am I ready for True Love , the one I’ve long prayed for and yearned for? Am I ready to receive that which I’ve asked for... even when it comes in a way I never expected? Receiving is also a choice Many people believe the spiritual path is only about giving up—desires, attachments, the material world. But there is another phase—perhaps even harder: Being ready to receive. To allow abundance into your life, without sabotaging it. To accept love, without hiding behind the fear of getting hurt. To live joyfully...
Read more »

Herbs for Baby - Natural Care and Gentle Support

By Anelly Aya Anelly Aya
When it comes to protecting and strengthening your baby’s health, many parents are turning to homeopathy — a gentle, natural form of medicine that supports the body’s ability to heal itself. Our book “Homeopathy for Babies: A Practical Guide for Parents and Professionals” explores how this approach can help infants navigate health issues safely and effectively. Why Homeopathy? Homeopathy is based on the principle of “like cures like”— a tiny amount of a natural substance, which in large amounts would cause symptoms, can help ease those same symptoms when properly prepared. Homeopathic medicines are highly dilute, making them non-toxic and free from side effects, which makes them a popular choice for delicate infants. What Conditions Could Benefit? The book covers a range of health issues that frequently affect infants and young children. Some of these include: Colic and Digestive Discomfort: Homeopathy can ease symptoms of colic, constipation, and reflux by addressing the root ...
Read more »

Contact Form

Name

Email *

Message *