“Diary of an Artist’s Soul” – e-book

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  Powered by From the Diary of a Highly Sensitive Child is a gentle and intimate invitation into the hidden world of a child who feels life more deeply than most. Told entirely in the child’s own voice, the book opens her heart wide, where tears become a language, dreams turn into maps of secret places, and silence transforms into a safe refuge. Each page feels raw and tender, offering readers a rare glimpse into the delicate balance of sensitivity, imagination, and hope. When the world finally quiets at night, the child leans into her diary to share her truths. She writes about the booming voices of adults who forget how loud they sound, about classrooms that overwhelm her with constant noise, and about the ache she feels when Mom and Dad argue. She confesses her fears, her loneliness, her dreams, and her deep desire to be understood. Yet alongside these tender confessions live sparks of wonder. She introduces her secret friends—angels...

🌿 Натурална маска Π·Π° коса с Π»Π°ΠΉΠΊΠ° ΠΈ ΠΌΠ΅Π΄

 


🧴 Π‘ΡŠΡΡ‚Π°Π²ΠΊΠΈ:

  • 1/2 Ρ‡Π°ΡˆΠ° силСн Ρ‡Π°ΠΉ ΠΎΡ‚ Π»Π°ΠΉΠΊΠ° (ΠΎΡ…Π»Π°Π΄Π΅Π½)

  • 2 с. Π». ΠΌΠ΅Π΄ – Π·Π° овлаТняванС ΠΈ блясък

  • 1 с. Π». кокосово масло (ΠΈΠ»ΠΈ Π·Π΅Ρ…Ρ‚ΠΈΠ½, ΠΈΠ»ΠΈ масло ΠΎΡ‚ Π°Π²ΠΎΠΊΠ°Π΄ΠΎ) – Π·Π° ΠΏΠΎΠ΄Ρ…Ρ€Π°Π½Π²Π°Π½Π΅

  • 1 с. Π». Π³Π΅Π» ΠΎΡ‚ Π°Π»ΠΎΠ΅ Π²Π΅Ρ€Π° – успокоява ΠΈ ΠΏΠΎΠ΄Π΄ΡŠΡ€ΠΆΠ° Π²Π»Π°Π³Π°Ρ‚Π°

  • 1 ΠΆΡŠΠ»Ρ‚ΡŠΠΊ (ΠΏΠΎ ΠΈΠ·Π±ΠΎΡ€ – Π±ΠΎΠ³Π°Ρ‚ΠΎ Π½Π° ΠΏΡ€ΠΎΡ‚Π΅ΠΈΠ½ΠΈ, Π·Π° ΡƒΠΊΡ€Π΅ΠΏΠ²Π°Π½Π΅)

  • 5–10 ΠΊΠ°ΠΏΠΊΠΈ Π΅Ρ‚Π΅Ρ€ΠΈΡ‡Π½ΠΎ масло ΠΎΡ‚ Π»Π°ΠΉΠΊΠ° ΠΈΠ»ΠΈ Ρ€ΠΎΠ·ΠΌΠ°Ρ€ΠΈΠ½ (ΠΏΠΎ ΠΆΠ΅Π»Π°Π½ΠΈΠ΅)


🍯 ΠŸΡ€ΠΈΠ³ΠΎΡ‚Π²ΡΠ½Π΅:

  1. ΠŸΡ€ΠΈΠ³ΠΎΡ‚Π²ΠΈ силСн Ρ‡Π°ΠΉ ΠΎΡ‚ Π»Π°ΠΉΠΊΠ° (1 с. Π». Π±ΠΈΠ»ΠΊΠ° Π² 1/2 Ρ‡Π°ΡˆΠ° вряла Π²ΠΎΠ΄Π° Π·Π° 15 ΠΌΠΈΠ½ΡƒΡ‚ΠΈ), ΠΏΡ€Π΅Ρ†Π΅Π΄ΠΈ ΠΈ ΠΎΡ…Π»Π°Π΄ΠΈ.

  2. БмСси всички останали ΡΡŠΡΡ‚Π°Π²ΠΊΠΈ Π² ΠΊΡƒΠΏΠ° Π΄ΠΎ ΠΏΠΎΠ»ΡƒΡ‡Π°Π²Π°Π½Π΅ Π½Π° Π³Π»Π°Π΄ΠΊΠ° смСс.

  3. Π”ΠΎΠ±Π°Π²ΠΈ чая накрая ΠΈ Ρ€Π°Π·Π±ΡŠΡ€ΠΊΠ°ΠΉ.


🌸 Π£ΠΏΠΎΡ‚Ρ€Π΅Π±Π°:

  1. НанСси Π²ΡŠΡ€Ρ…Ρƒ Π»Π΅ΠΊΠΎ Π²Π»Π°ΠΆΠ½Π° коса – ΠΎΡ‚ скалпа Π΄ΠΎ ΠΊΡ€Π°ΠΈΡ‰Π°Ρ‚Π°.

  2. Π£Π²ΠΈΠΉ косата с шапка Π·Π° баня ΠΈΠ»ΠΈ ΠΊΡŠΡ€ΠΏΠ°.

  3. ΠžΡΡ‚Π°Π²ΠΈ Π΄Π° дСйства 30–60 ΠΌΠΈΠ½ΡƒΡ‚ΠΈ.

  4. Изплакни Π΄ΠΎΠ±Ρ€Π΅ с Ρ…Π»Π°Π΄ΠΊΠ° Π²ΠΎΠ΄Π° (Π°ΠΊΠΎ ΠΈΠΌΠ° яйцС – Π½Π΅ Π³ΠΎΡ€Π΅Ρ‰Π°!) ΠΈ ΠΈΠ·ΠΌΠΈΠΉ с ΠΌΠ΅ΠΊ шампоан.

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