Мy inner landscape

  This is not merely a record of the day, but a cartography of an invisible territory. I write slowly, for words today carry a specific, sweet weight—as if they are saturated with the rain that fell through my dreams all night. The world outside may be rushing, clocks ticking away their ruthless, linear logic, but here, in the space behind the breastbone, time has ceased to be a measure and has become a state of being. Today, my inner landscape is a morning forest after rain. Gone is the dry, dusty anxiety of summer, and the icy rigidity of winter. Instead, I feel the dampness of fertile soil— the earth is alive, breathing, ready to birth, yet in no hurry to do so. The air holds that crystalline purity that comes only after a storm or after a long weep that has washed away the sediment of the ego. The silence is not empty; it is saturated, dense, present. There is a slightly misty feeling, but it does not frighten. In the psychoanalytic sense, this fog is the liminal space—the th...

Saving and Reusing Resources in Urban Settings: Ideas and Tips for Sustainable City Living

Living in a city often comes with challenges related to limited resources and high consumption. However, urban environments also offer opportunities for a sustainable lifestyle through practices of saving and reusing. In this article, we’ll share various ideas to help you reduce costs, protect the environment, and create a greener urban home.

Water – a key resource to save and reuse

  • Collecting soapy water
    Instead of letting soapy water from washing or showering go down the drain, you can collect it and use it to flush toilets or water plants, as long as it doesn’t contain harsh chemicals.

  • Bathing with solar-heated water
    Heat water in bottles or containers placed on a balcony or terrace using sunlight, and use it for bathing or washing. This is a simple, eco-friendly way to reduce electricity use.

  • Collecting rainwater
    Set up containers or tanks to collect rainwater, which can be used for watering plants or cleaning.

  • Reusing water from washing machines and kitchen
    Water from the washing machine or rinsing vegetables can be collected and used for other household needs.

Energy and heat – smart and nature-friendly solutions

  • Using leftover heat
    After cooking or using appliances, retain the heat to warm rooms or dry foods.

  • Bathing with solar water and solar boilers
    Heating water with sunlight is energy-efficient and can lower electricity bills.

  • Optimizing lighting
    Switch to LED bulbs, install motion sensors, and maximize natural daylight.

  • Saving heat and cooling
    Use insulated curtains and blinds, as well as natural methods to cool your home.

Waste and reuse – reduce and recycle

  • Composting organic waste
    Even in an apartment, you can compost biodegradable waste with small compost bins.

  • Reusing packaging and old clothes
    Use jars and boxes for storage; turn worn clothes into rags or useful items.

  • Homemade cleaning products
    Replace chemical cleaners with baking soda, vinegar, and lemon for eco-friendly cleaning.

Food – smart storage and usage

  • Plan your shopping and storage to avoid food waste.

  • Use leftovers to prepare new meals or broths.

Transport and mobility

  • Choose public transport, biking, or shared vehicles to reduce costs and your carbon footprint.

Technology and smart solutions

  • Install smart devices to control lighting, heating, and water, helping to save resources and increase convenience.


Why start now?

These ideas show that even in urban settings, where space and resources are limited, we can live more sustainably and with less waste. Every small action — collecting soapy water, using leftover heat, or composting organic waste — contributes to a greener, more economical lifestyle.


If you want to live more eco-friendly and cost-efficiently in the city, try some of these ideas and see how they can improve your daily life. Share in the comments which practices you already use or would like to try!

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