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Showing posts from December, 2023

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐒𝐞𝐥𝐟? 𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐓𝐫𝐮𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲

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  The concept of the “Self” lies at the core of many spiritual and philosophical traditions. It is often described as the most fundamental aspect of our being, the true essence of who we are. However, the Self is not something we can easily grasp through our usual means of understanding, like thought, perception, or intellect. It transcends our physical, mental, and emotional experiences, yet it is ever-present and underlies all of them. In this chapter, we will explore what the Self is, how it differs from the ego or personality, and why understanding the Self is key to realizing true reality. The Self as Pure Consciousness At its essence, the Self is pure consciousness. It is the awareness that observes all experiences, but it is not limited by or attached to those experiences. It is the unchanging witness of all that arises in life—the thoughts, emotions, sensations, and perceptions we experience daily. To grasp this concept, think about a movie screen. The screen rema...

Embracing Abundance: A New Year's Reflection

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As the year draws to a close and the dawn of a new one approaches, we find ourselves at a crossroads - a moment to bid farewell to the old and embrace the new. It's a time for reflection, a time to let go of what no longer serves us and open our hearts to the possibilities that lie ahead. The New Year offers us a canvas on which we can paint our dreams, set new goals, and welcome positive changes into our lives. One powerful practice that encapsulates this sentiment is the art of letting go. Letting go isn't about forgetting or dismissing the past; rather, it's about releasing the grip of things that weigh us down, allowing us to move forward with a lighter spirit. It's about shedding the old to make room for the new, like a tree shedding its leaves to prepare for the blossoms of spring. As we express gratitude for the year gone by, we acknowledge the lessons it brought, the challenges we overcame, and the growth we experienced. Gratitude is a powerful force that can tr...

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